How to Prevent TORCH Infections in Pregnant Women

TORCH infections that occur in pregnant women can harm the fetus. TORCH infection, clinical symptoms are often difficult to distinguish from other diseases because the symptoms are not specific. Therefore, the laboratory examination is needed to help find out TORCH infection so the doctor can provide appropriate treatment or therapy.

Given the dangers of the TORCH for pregnant women, those of you who are planning pregnancy or who are currently pregnant, may consider the following suggestions so that your baby can be born with a healthy and perfect condition.

1. Eat nutritious foods
When pregnant, you should eat lots of nutritious food. In addition to good fetal development, adequate nutrition will also make the body healthy and strong. When the body healthy, the body can fight off many diseases including TORCH, so it will not infect the body.

2. Perform tests before pregnancy
It is better if you check your body before getting pregnant. You can check whether the body contained a virus or bacteria that can cause infection of TORCH. If you've been infected, follow your doctor's advice to treat and delay pregnancy until completely healed.

3. Vaccination
Vaccination aims to prevent the entry of the parasite that causes TORCH. Such as the rubella vaccine can be done before pregnancy. But, you should not get pregnant before until 2 months later.

4. Eat foods that are cooked
Avoid eating food is not cooked or partially cooked. Viruses or parasites cause TORCH can be found on food and will not die if the food is not well cooked. To prevent that possibility, always consume cooked foods in your daily life.

5. Regularly check your pregnancy
Be sure that you check your pregnancy regularly so that can be done immediately action if in your body was infected with TORCH. Rapid handling can help so that the baby's condition does not become worse.

6. Keep your body clean
Keep your body hygiene. Basic hygiene procedures, such as washing hands, is very important.

7. Avoid contact with people suffering from TORCH
A pregnant woman should avoid contact with anyone suffering from a viral infection such as rubella.